And why one night around a campfire might be doing more for your health than you realise I've been thinking about something since the weekend. We sat around a campfire for hours. No plan, no agenda, just food and good company and a fire doing what fires do. And somewhere in the middle of it I realised I hadn't checked my phone in hours. Hadn't thought about work. Hadn't felt that low hum of things waiting for my attention. Just quiet. Real quiet. And I came home feeling diffe