A newspaper clipping, an accidental first class and the decision that changed everything. People often ask me how long I've been teaching aqua. The answer usually surprises them. Twenty-six years. The funny thing is I never planned on becoming an aqua instructor. When I first started in the fitness industry I was working on the gym floor. Helping people use equipment, writing exercise programs, teaching land-based classes like step, aerobics and bar classes. I loved it. Thoug

Movement, sunshine and a few things worth knowing after years in the fitness world. Years in the sun, doing what I love. I've Spent a Lot of Time Outdoors Running tracks, pool decks, oval edges, outdoor fitness classes in all kinds of weather. Years of it. And I wouldn't change a single one. But all that time in the sun comes with something nobody really warns you about when you're starting out. The cumulative effect of years of UV exposure on skin that was usually the last t