When people see me scribbling on the whiteboard, they often think I’m just picking a few exercises. But the truth is — the workout is the last  thing I write. Because what really matters most? The people walking through the door. I’m already thinking about... How they’re feeling What their bodies need today What kind of support will help them feel good — and keep showing up 🤍 Coaching Is Personal — Not Perfect No two bodies move the same way. And let’s be honest — no two day